Holotropic Breathwork Weekend Workshop
November 1-3, 2013
Kirkridge Retreat Center, Bangor, PA
Nestled in the beautiful Pocono mountains, Kirkridge Retreat Center offers a peaceful setting for deep transformation and healing.
Holotropic Breathwork™ is a powerful experiential process that allows deep self-exploration and healing. The breathwork practice combines accelerated breathing with evocative music in a supported setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the breather’s psyche which guides the experience.
Cost: $405 – Shared room, double occupancy
$450 – Private room (very limited availability)*
*Price includes weekend workshop, housing and all meals.
About the staff:
Facilitator: Tom Francescott, ND is a naturopathic doctor and visionary teacher who blends natural healing wisdom, modern science, mindfulness, and modern consciousness studies to help people transform their lives. He completed his Grof Transpersonal Training in 2007 and currently is a staff facilitator with Grof Transpersonal Training. doctortomstonics.com
Apprentice: Laurane McGlynn, Psy.D. is a clinical psychologist who integrates mind/body medicine with holistic approaches to healing and transformation. Her work is heart-centered, compassionate, intuitive and empowering. She has been involved in the Grof Transpersonl Training program since 2009 and will certify in 2014.
For more information, email Dr. Tom at email@example.com or visit www.doctortomstonics.com. Holotropic Breathwork can be an intense and powerful practice. If you are new to Holotropic Breathwork please contact Dr. Tom prior to registering to discuss potential contraindications or questions.
To register: contact Laurane McGlynn at 610-248-6907 or email firstname.lastname@example.org or visit
Advance registration is required. Participants must complete a medical form prior to attending the workshop.
Contraindications - heart problems, high blood pressure, severe mental illness, recent surgery or fractures, acute infectious illness, epilepsy, glaucoma, pregnancy.