The Holotropic Breathwork Community

Supporting healing and transformation

All Blog Posts (262)

Holotropic Breathwork in Dubai!

Just send me a message ( if you’d like to join us at the FREE PRESENTATION by Dr. Yahia Kabil and Andrea Anstiss in Umm Suqeim on Monday 29 September, 2014 (7pm-8:30pm).

We still have spaces for the Holotropic Breathwork Workshop on Friday 10 October (9am-7:30pm).

Added by Vanessa Arnold on September 25, 2014 at 10:50am — No Comments

B21 Testosterone help to free up fatty acids in the cells

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Added by Matthew arihant on September 10, 2014 at 7:09am — No Comments

Boosted sexual living on Your bed

Alpha Cut HD works pertaining to embodying masculinity soon after giving strong appearance along with highest as well as ideal sex. This device is made up of like healthy extracts that can give the entire body well-toned number as well as superb likely sexual lifestyle. For getting all these benefits my good friend encouraged everyone to apply simply that complement…


Added by Ashley austin on September 9, 2014 at 11:08am — No Comments

Best Formula with regard to Weight training

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Added by Chris Russell on September 8, 2014 at 7:27am — No Comments

There Isn't One Fitness Routine That Is Good For Everyone

B 21 Testosterone Booster, Keep your rpms under 110 and above 80 to optimize your bicycling experience. Keeping this persistent pace will help you to go further and enjoy bicycling more. Your pace is easily figured out by counting the amount of…


Added by Steven clarke on September 6, 2014 at 10:17am — No Comments

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Added by Ashley arthur on September 4, 2014 at 7:38am — No Comments

Fast And Effective formula for clense complete

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Added by kayla watson on September 2, 2014 at 10:11am — No Comments

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Added by David jones on September 1, 2014 at 8:40am — No Comments

Saying Goodbye, Saying Thank You

Since the beginning of 2014 the transpersonal community has lost several pioneers and teachers. Sharanya Naik has put together an Inner Door PDF issue collecting articles and remembrances about four of these who have now traveled further on in their journeys: Angelis Arrien, HR Giger, Alexander Shulgin, and Christina Grof. A link to the pdf is here.

Added by The Inner Door on August 14, 2014 at 3:23am — No Comments

Rideshare from Newark airport to menla on may 31

Anyone needing a ride from Newark to menla on May 31st? Looking for passengers willing to chip in for car rental cost. Alternatively, looking to catch a ride and share expense with someone who already has a car. My flight arrives Newark at 5:37 pm on May 31st, coming in from austin Texas. Please let me know soon as possible, thank you!


Added by Karen Perkins on May 26, 2014 at 1:36pm — No Comments


I snore quite badly (or is it well?) and have felt bad in the last two residential Breathwork sessions I've done, for tormenting my roommates.

I've tried everything but CPAP, which I am only going to do in extremis (well, and losing weight, but part of my problem is my snoring/apnea prevents me from sleeping well, which reduces my energy and motivation).  But I think I have found a better alternative.  Apparently playing the didgeridoo 20 minutes a day for 5 days a week or so helps…


Added by Barry Cooper on May 15, 2014 at 1:31am — 1 Comment

Всемирный день Холотропного Дыхания® «Дыхание в Единстве» - 2014. Одесса 11-13 апреля.

В Украине очередной ежегодный Всемирный день

Холотропного Дыхания

     «Дыхание в Единстве» - 2014

11 - 13 апреля 2014г. в Одессе (пятница-воскресенье).



Added by Poprotskyy Sergiy on March 19, 2014 at 6:45am — No Comments

Holotropic Ignition

by Kiu Eckstein

Edited and posted by Alysson TrofferThe Inner Door Editor, InnerDoor (at)

[Editor’s Note: This article was originally published in the November 2009 issue of The Inner Door. Kiu's book about Kundalini, originally published in German, has been translated into English and is now available on…


Added by The Inner Door on March 18, 2014 at 4:33pm — No Comments

Lyme Disease and the Inner Journey

by Anne Høivik

Edited and posted by Alysson TrofferThe Inner Door Editor, InnerDoor (at)

In this article, I want to share my experiences with chronic Lyme disease and its coinfections in connection with the inner journey. I believe chronic Lyme is an infection that…


Added by The Inner Door on February 28, 2014 at 10:19pm — No Comments


I did the Spiritual Emergence(y) module and it wiped me out.  I did what I call microactivation work in LA afterwards, visiting a number of art museums, then headed home, and all I've wanted to do is sleep all week.  Qualitative work is best done in a cocoon.  We know this from nature.  I am some combination of fortunate and successful in having secured work which is relatively flexible in this regard.

For some years, I have greatly relished the ability to lay in bed and dream…


Added by Barry Cooper on February 21, 2014 at 4:00pm — No Comments


I feel, at the moment, some need to justify posting here, which I will do before saying what I wanted to say.

I have no idea what, if any audience may be reading this, but based upon my very superficial understandings, this group represents an enormous pool of experiences I cannot begin to imagine.  You all are no doubt very kind, very understanding, and I feel like a bull in a china shop.  This is an aspect of myself with both good and bad aspects.  Certainly, it has been…


Added by Barry Cooper on February 2, 2014 at 11:58pm — No Comments

“Exploring Maps of the Soul”

“Exploring Maps of the Soul”

An Invitation to Experience

the Power of Holotropic Breathwork


Presented by James Frazier, MA…


Added by Annette Vaillancourt, PhD on January 27, 2014 at 1:53am — No Comments


I am going to wander a bit, but hopefully traverse useful territory. 

First, it is interesting to me that with such a diverse, creative, interesting group of people so little has been written here.  I KNOW most of you are writing journals, creating art, composing music, and generally trying to get at the marrow of life, to stand inside your own skins and learn something new every day.

I ponder a lot, and I have pondered this.  I am a newby, and don't know what I don't…


Added by Barry Cooper on January 23, 2014 at 2:30am — No Comments

Holotropic Breathwork in traditional addiction detox/in-treatment center in Virginia

Hi Everyone,

I know I disappear for periods of time but my interest in HB and the community never fade. I have been working full-time (which takes most of my 62 year old energy) at an addictions detox and in-treatment center since June 2013. I was hired to expand the therapies into more alternative and progressive directions. So far I have been accepted using other tools than the 12 steps which most counselors still depend on heavily. I am ready to present my CEO with the idea of…


Added by doug (Surya) Chancey on January 21, 2014 at 2:26pm — No Comments

Inner Creation

I've had a long stressful week, and can't sleep, and thought I might write something here, rather than my blog, and explore a few ideas I have been working with.

My background is having done 3 HBW sessions, and a daily practice of Kum Nye, which is a Tibetan system that literally means "emotional massage" (roughly).  They have an exercise called Heart Gold Thread that has been pulling through some major emotions.  The idea is that your emotional body consists in a sort of…


Added by Barry Cooper on December 21, 2013 at 4:42am — No Comments

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