The Holotropic Breathwork Community

Supporting healing and transformation

December 2013 Blog Posts (1)

Inner Creation

I've had a long stressful week, and can't sleep, and thought I might write something here, rather than my blog, and explore a few ideas I have been working with.

My background is having done 3 HBW sessions, and a daily practice of Kum Nye, which is a Tibetan system that literally means "emotional massage" (roughly).  They have an exercise called Heart Gold Thread that has been pulling through some major emotions.  The idea is that your emotional body consists in a sort of…

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Added by Barry Cooper on December 21, 2013 at 4:42am — No Comments

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