What is your interest in Holotropic Breathwork? (This will be shown on your public profile.)
I was a person who suffered from PTSD and one day I was having a panic attack and started hyperventilating. I began to breath quickly and deeply and found that it took me to another space emotionally. I have been integrating breath into my meditation practice since then and now want to learn about Holotropic Breathwork.
Tell the other community members something about yourself. (You can change or expand this later in your Profile.)
I am a woman's advocate and I offer yoga and sound healing classes here in Phoenix, AZ where I reside.
How has the practice of breathwork affected your life and work? ( This will be shown on your public profile.)
Relieves symptoms of PTSD.
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