The Holotropic Breathwork Community

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Sandra
  • Female
  • United States
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Latest Activity

Sandra is now a member of The Holotropic Breathwork Community
Nov 3

Profile Information

What is your interest in Holotropic Breathwork? (This will be shown on your public profile.)
I’ve discovered when I breath in meditation I go into deep consciousness and I have visions. I’d like to use Holotropic Breathwork to take me to my deepest wounds so I can work with them and then release them
Tell the other community members something about yourself. (You can change or expand this later in your Profile.)
I’m a 58 yr old woman who has felt Spirit my whole life. My awakening came just before a diagnosis of complex-PTSD. Since then my shadows, known & unknown, are showing themselves and asking for healing. The debris inside to thick and I want it free
How has the practice of breathwork affected your life and work? ( This will be shown on your public profile.)
I haven’t practiced yet but I’ve read a lot about the breathwork and it gives me hope to free myself of the wounds that keep me from living fully

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