What is your interest in Holotropic Breathwork? (This will be shown on your public profile.)
Self exploration; deep meditative state for being connected; experiencing a bliss
Tell the other community members something about yourself. (You can change or expand this later in your Profile.)
I am developing my own practice by doing Thai Chi exercises; meditation and breathwork sessions. I find breathwork being more powerful than meditation. So, I reinforce my daily meditation practice with breathwork sessions. time to time.
How has the practice of breathwork affected your life and work? ( This will be shown on your public profile.)
I do not have any observations on myself linked to my life or work, but I accept the knowledge of general positive influences of breathwork, and a believe that my body itself knows what it needs and benefits from my breathwork sessions in the best way. I just trust the process.
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