The Holotropic Breathwork Community

Supporting healing and transformation

Diane Blas
  • Female
  • Eagle River, AK
  • United States
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What is your interest in Holotropic Breathwork? (This will be shown on your public profile.)
Wanting to learn more about meditation and breathing techniques to help train the brain
Tell the other community members something about yourself. (You can change or expand this later in your Profile.)
New at meditation and breath g techniques but I like the idea of using all tools at my disposal to better myself and be a change agent.
How has the practice of breathwork affected your life and work? ( This will be shown on your public profile.)
Took an 8 week meditation class and saw the value of simple breathing techniques to calm and redirect the brain

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