Time: December 29, 2017 all day
Location: Coal Mine Theatre
Street: 1454 Danforth Ave
City/Town: TORONTO, Ontario, CANADA M4J 1N4
Website or Map: https://goo.gl/maps/18ykDG84m…
Event Type: holotropicbreathwork, oneday, toronto, on, ontario, canada, english
Organized By: Martin Stock
Latest Activity: Nov 26, 2017
Grof Holotropic Breathwork (TM) is a powerful approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world.
Cost: 150 $ (or 120 $ if you register before December 15th with 50$ deposit).
Payment: cash on the day or by etransfer or PayPal to firstname.lastname@example.org
Workshop Schedule: Friday December 29th 2017 (all day)
Door opens at 9:00 am
Opening circle starts at 9:45 am
First Breathwork session – 11 am - 2 pm
Followed by Mandala Drawing and a light meal for first session breathers
Second Breathwork session – 3 pm - 6 pm
Everyone can Draw/ Eat
Closing Circle – 6:30 pm – 7:30 pm
A light lunch, snacks, and some herbal teas will be provided. All food is vegetarian/vegan.
What you should bring: a blanket/sleeping bag, pillow and some form of sleeping mat (ie thermarest, yoga mat, etc – as padding to put between yourself and the floor); loose warm comfortable clothing (layers!); a water bottle (open drinks are not allowed in the Breathwork room – they're too easy to knock over); and sleeping mask / Blindfold if you have one.
Facilitated by Martin Stock and Kerri Michalica, Holotropic Breathwork facilitators certified with Grof Transpersonal Training (GTT)Holotropic Breathwork